Many physios, osteopaths and soft tissue therapists/sports massage therapists are now offering video based consultations.
A thorough history can still be conducted remotely and an assessment made.
You will also be given stretches, exercises, rest patterns or self massage techniques which can help you through until lockdown is eased.
Most are working at a reduced fee, making this an affordable opportunity to have your pain, injury and discomfort assessed.
Use the contact form or call for a no-obligation chat about how video calls work.