Video-sessions are proving popular and helpful for people with neck ache, back pain, joint problems, pulled muscles from gardening, post-surgery support (when follow ups have been put on hold), niggling tendonitis and poor posture from using devices and home-working.
I can check for red flags, take a history, help make an assessment of the problem, advise on rest/heat/movement ratio, show you some self-massage and pressure point techniques and give appropriate stretches and exercises.
”I had fallen downstairs and hurt my ankle. Two months later it was still causing me a lot of discomfort. I had a video consultation with Gina which was really effective. She reviewed the injury and talked me through what she thought was going on. She also taught me some therapeutic techniques. I followed her instructions and the ankle was 100x better within a few weeks. It was such a relief… Thanks so much Gina!” L.B. Vale of Glamorgan
Text or call 07968 247823
Or use the contact form above