Soft Tissue Therapy and Sports Massage Therapy

 

Is your aim to:

• Manage back or hip discomfort?
• Recharge after having a baby and manage any residual muscular discomfort, or just relax?
• Maintain your muscles, tendons and joints to enhance a more active lifestyle, no matter what your age?
• Recover from a muscle, tendon or ligament injury?
• Find relief from irritating plantar fasciitis?
• Relax mind and body and enjoy some recharge time?

 

Sports Massage Therapy and Soft Tissue Therapy Techniques have helped many patients with these problems and aims.

 

I take a full history of your condition and any previous injuries, surgery or accidents which may contribute to irregular loading or overuse. If necessary, I work in consultation with your GP, consultant, chiropractor, osteopath or  post-natal physiotherapy specialist. Post treatment stretches and strengthening exercises are also an essential part of the recovery process.

 

 

 

 

 

 

 

 

 

New mums: Please call for a chat about how soft tissue massage sessions could help you relax and recharge after having your baby.

Horse riders: Please call to chat about how to book  ridden assessments for back discomfort, forward head carriage or body asymmetry affecting your riding or balance.