Gentle Sports Massage and Soft Tissue Therapy

 

Is your aim to:

• Manage back or neck pain?
• Maintain your muscles and joints to enhance performance in sports?
• Be supple enough to play with your grandchildren?
• Recover from a muscle, tendon or ligament injury?

 

Sports massage techniques and soft tissue therapy (STT) / gentle joint manipulation can help with these aims.

I take a full history of your condition, and if necessary work in consultation with your GP, surgeon, chiropractor or osteopath.

 

Currently working by video assessment, mobile appointment or outdoor, socially distanced rehab 

and horse rider sessions.

Video sessions are offered to anyone in the UK. Mobile and outdoor sessions are

in the Vale of Glamorgan/Cardiff area.