Gentle Sports Massage and Soft Tissue Therapy


Is your aim to:

  • Manage back or neck pain?
  • Maintain your muscles and joints to enhance sports or lifestyle?
  • Be supple enough to play with your grandchildren?
  • Recover from a muscle, tendon or ligament injury?


Sports massage therapy techniques and soft tissue therapy (STT) can help with these aims.

I take a full history of your condition, and if necessary work in consultation with your GP, surgeon, chiropractor or osteopath.



Currently working by video assessment, mobile appointment or outdoor, socially-distanced rehabilitation sessions.


Horse riders can book socially-distanced ridden assessments for pain, discomfort, forward head carriage or body asymmetry and I will travel to your yard.


Video sessions are offered to anyone in the UK. Mobile and outdoor sessions are in the Vale of Glamorgan/Cardiff area.