Gentle Sports Massage and Soft Tissue Therapy
Is your aim to:
- Manage back or neck pain?
- Maintain your muscles and joints to enhance sports or lifestyle?
- Be supple enough to play with your grandchildren?
- Recover from a muscle, tendon or ligament injury?
Sports massage therapy techniques and soft tissue therapy (STT) can help with these aims.
I take a full history of your condition, and if necessary work in consultation with your GP, surgeon, chiropractor or osteopath.
Currently working by video assessment, mobile appointment or outdoor, socially-distanced rehabilitation sessions.
Horse riders can book socially-distanced ridden assessments for pain, discomfort, forward head carriage or body asymmetry and I will travel to your yard.
Video sessions are offered to anyone in the UK. Mobile and outdoor sessions are in the Vale of Glamorgan/Cardiff area.