Gentle Sports Massage and Remedial Massage

 

Is your aim to:

• Manage back or neck pain?
• Maintain your muscles and joints to enhance a more active lifestyle?
• Be supple enough to play with your grandchildren?
• Recover from a muscle, tendon or ligament injury?
• Find relief from irritating plantar fasciitis?

 

Sports massage and remedial massage techniques (sometimes known as soft tissue therapy) can help with these aims.

I take a full history of your condition, and if necessary work in consultation with your GP, surgeon, chiropractor or osteopath.

 

 

NEW PATIENTS:

Currently working by video assessment only through the winter lockdown. Assessment by video call, which includes a bespoke self care package, has helped some clients who can’t get to a face to face appointment.

 

Horse riders can book socially-distanced ridden assessments for pain, discomfort, forward head carriage or body asymmetry and I will travel to your yard when lockdown eases.

 

Video sessions are offered to anyone in the UK. Outdoor sessions are in the Vale of Glamorgan/Cardiff area.